KAWARTHA LAKES– Are you looking for a fun, low-impact cardiovascular workout that can help improve balance, mobility and muscle endurance? Why not jump in and give race walking a try! Race walking is a great way to get outdoors and get active this summer!
The Kawartha Lakes Parks and Recreation Division will be hosting a Race Walking Workshop on Saturday, June 22, 2024 from 10am to 2pm at the Victoria Park Armoury in Lindsay.
This free workshop will be led by Stafford Whalen, Head Coach of Canada’s National Race Walking. This fun and informative workshop is perfect for both beginners looking to try race walking for the first time as well as those with experience in the sport.
Registration will begin on Monday, May 20 through the Kawartha Lakes Online Program Registration website.Limited space will be available for this workshop and pre-registration is required.
To learn more about Stafford Whalen and the Ontario Racewalkers please visit the Ontario Racewalkers website.
For further information regarding the Race Walking Workshop, contact the Kawartha Lakes Parks and Recreation Fitness Coordinator, Olivia Vandenberg by e-mailing: [email protected] or by calling 705-324-9411 extension 705-324-9411 extension 1560.